BEATING THE SUMMER HEAT

Keeping Pets Cool Naturally

& Recognising Heat Stress

As the weather warms up, our pets rely on us to help them stay comfortable and safe. Dogs and cats can overheat quickly, especially those with thick coats, flat faces, or underlying health conditions. Heat stress can escalate to heatstroke, which is life threatening, so prevention and early recognition are essential.

Ensure your pet always has access to fresh, cool water. Adding ice cubes or a splash of pet safe bone broth can encourage them to drink more. Some gentle herbal teas, such as chamomile or rooibos (always caffeine free), can also provide mild hydration and calming support.

Create a Cool Environment

Provide shade and ventilation indoors and outdoors.
Use cooling mats, damp towels, or a shallow paddling pool for dogs who enjoy water.
Walk dogs early in the morning or later in the evening to avoid hot surfaces and peak heat.

Cooling Foods and Nutrition

In Traditional Chinese Medicine, certain foods are considered “cooling” and can help balance body temperature.

Try offering moisture rich foods like fresh cucumber, watermelon (seedless, in moderation), or cooling proteins such as fish or duck.
Avoid “warming” proteins like lamb or venison during hot periods.
A raw or lightly cooked diet can also support hydration and natural nutrient intake.

Recognising Heat Stress, early signs to watch for-

Heavy panting or excessive drooling
Bright red gums or tongue
Restlessness, weakness, or confusion
Vomiting or diarrhoea

If you notice these symptoms:

Move your pet to a cool, shaded area.
Offer small amounts of cool (not icy) water.
Apply wet towels to their paws, belly, and groin area.
Contact your vet immediately, heatstroke is a medical emergency!

Small pets like rabbits and guinea pigs are especially sensitive to heat and can suffer from heat stress quickly. Keep their enclosures in a shaded, well ventilated area, away from direct sunlight and enclosed spaces like garages or sheds.

Place frozen water bottles or ceramic tiles in their housing to provide a cool spot to rest.
Offer fresh greens with high moisture content (like spinach or cucumber) to support hydration.
Never wet their fur directly, instead, use a cool, damp cloth to gently wipe their ears, which helps regulate body temperature.

If they appear lethargic, breathing heavily, or lying stretched out and unresponsive, seek veterinary help immediately.

Holistic Support for Hot Days

Aloe vera gel (pure and pet safe) can soothe hot or irritated skin.
Rescue Remedy , Pet Relax or gentle massage may help calm anxious pets who struggle with heat or stress.
Mindful rest and quiet time indoors can prevent overheating in sensitive animals.

By staying alert to the signs of heat stress and supporting your pet’s wellbeing naturally, you can help them enjoy the summer safely. Remember, prevention is always better than cure.

If you’re unsure whether your pet is coping well with the heat, or if you’d like advice on cooling diets or natural supports, our team is here to help.