Supporting Pets as Kids Go Back to School
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Supporting Pets as Kids Go Back to School
After weeks of busy mornings, extra cuddles, and having their favourite people on earth home more often, many pets find the return to school and work a big adjustment. Suddenly the house is quieter, routines change, and our pets may feel confused, unsettled, or lonely. For some, this transition can show up as changes in behaviour, from clinginess to vocalising, toileting accidents, or even destructive behaviour.
With a little preparation and understanding, most pets adapt well.
Pets thrive on routine and connection. When their “pack” is suddenly gone for long stretches, they may experience separation related stress. This isn’t bad behaviour, it’s communication. Your pet is telling you they’re struggling to cope with the change.
Signs your pet may be feeling unsettled
- Increased barking, whining, or howling when left alone
- Destructive behaviour (chewing doors, shoes, cushions)
- House soiling despite being previously toilet trained
- Pacing, restlessness, or excessive licking
- Clinginess when you are home
How to support your pet through the transition
If possible, start adjusting routines a week or two before school returns. Gradually increase the time your pet spends alone so the change isn’t sudden.
Provide enrichment while you’re away, mental stimulation is just as important as physical exercise.
- Food puzzle toys, Licki mats, or frozen Kongs
- Scatter feeding or treat hunts before you leave
- Safe chew items to help release stress
Create a calm, safe space
Leave your pet with a cosy bed, familiar scents, and gentle background noise like a radio or calming music. This can help reduce feelings of isolation.
Support calmness holistically
Some pets benefit from gentle holistic supports such as calming herbs, flower essences, pheromone diffusers, or calming sprays. These can help take the edge off anxiety, especially during periods of change. Always check with your veterinarian before starting new supplements if your pet is taking medication.
Exercise and connection matter
A calm walk, play session, or cuddle before you leave can help your pet settle more easily. When you return home, keep greetings low key to avoid reinforcing anxiety around departures and arrivals.
If your pet becomes destructive
Destructive behaviour is often a sign of distress, not defiance. Avoid punishment, it can increase anxiety and worsen the behaviour. Instead:
- Increase enrichment and exercise
- Review how long your pet is being left alone
- Consider professional support
If behaviours persist, worsen, or seem severe, it’s important to book a veterinary appointment. Your vet can help rule out underlying health issues and discuss behaviour support options, including training guidance, holistic therapies, or, in some cases, short term medication to support your pet through the transition.
We’re here to help
If your pet is struggling with the return to school and work routines, you’re not alone and neither are they. Our team is here to support you with practical strategies, holistic options, and tailored advice to help your pet feel safe, settled, and supported at home.
A little understanding goes a long way during times of change.